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| Membership | ||||||||||||||||||||||||||||
| Membership includes orientation to equipment, cutting edge cardiovascular equipment including, treadmills, elliptical cross-trainers, and recumbent bikes, 13 piece Lady Paramount Weight machines, specifically designed for women's body, Hydraulic Circuit Training Program - designed for a 30 minute workout alternating strengthening equipment and aerobic stations set to music, access to a customized fitness program with a Personal Trainer, Massage Therapy, Locker room. | ||||||||||||||||||||||||||||
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Open to women ages 15 through adult |
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